Hey ladies, the summer is over and we are in the cold months of the year. I'm sure many of you just like myself, have set fitness goals for yourself to accomplish this year. Some of you may have reached those goals and some of you may haven't. Well now is the time to hit the reset button and start your operation PHIT MOM!! Start setting realistic goals for yourself to accomplish in the upcoming year. Don't worry about the setbacks that you came across this year. If you want to get back into those pre-pregnancy jeans, then set your goal to get there! If you want to wear a two-piece bikini next summer, then set your goal to get there!! It doesn't matter what your fitness goals are, start resetting your mind to achieve them!
HAVING CHILDREN IS NOT A REASON TO ACCEPT OBESITY!
HAVING A BUSY LIFE IS NOT A REASON TO ACCEPT OBESITY!
I CAN'T THINK OF ONE REASON TO ACCEPT OBESITY! CAN YOU??
SET YOUR MIND, GET MOTIVATED, AND START YOUR JOURNEY!!
THIS IS A LIFESTYLE CHANGE AND IT FEELS GOOD TO LOOK GOOD!
HIT THE RESET BUTTON AND START YOUR OPERATION
PHIT MOM!
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